101 Coaching Strategies and Techniques (Essential Coaching by Gladeana McMahon, Anne Archer

Psychotherapy

By Gladeana McMahon, Anne Archer

Bargains useful options to aid the trainer with their paintings, offering a proof of the tactic including power pitfalls and solutions.

content material: booklet conceal; name; Copyright; Contents; checklist of figures and tables; record of members; advent; A self belief construction; B constructing as a trainer; C constructing particular talents and methods; D concentrating on the longer term; E team training; F challenge fixing and creativity; G Relationships; H Self understanding; I while a consumer will get caught; the longer term; extra studying materials.
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bargains functional suggestions to assist the trainer with their paintings, delivering a proof of the tactic including capability pitfalls and solutions. Read more...

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Additional resources for 101 Coaching Strategies and Techniques (Essential Coaching Skills and Knowledge)

Sample text

Expansion comes through trust. Clearly list the actions you could take to expand your comfort zones. What are you going to do differently in the next seven days? Detail specific dates and lifelines and what support you need. Remember, comfort zones can prevent you achieving your ultimate performance and success levels. Therefore, it is wise to identify, challenge and expand your comfort zones. You are the author of your life, creating your own destiny. MOVING BEYOND COMFORT ZONES 27 As the restrictions dissipate, confidence and passion can emerge, propelling you forward.

Bibliography Sullivan, W. and Rees, J. (2008) Clean Language: Revealing Metaphors and Opening Minds, Carmarthen: Crown House Publishing. 8 Hold up a mirror and the client will do the rest Peter Melrose Purpose Clients can sometimes struggle with issues of confidence, especially in the face of tough new challenges. Addressing the underlying issue is one approach, but sometimes clients need only to see themselves clearly in a ‘mirror’ to find that they know what to do to succeed. New confidence then flows from that realization.

The client is also asked to repeat the exercise as many times as possible, in as many situations as possible, throughout the day. The rationale for practising the exercise is that the more the client practises, the more readily s/he will be able to call upon this relaxation technique when it is needed. If the client does not practice the exercise until it can be called upon easily, the harder it will be to gain the benefits associated with this strategy when the individual actually needs it. Pitfalls The coach should check with the client to ensure that s/he does not have any breathing difficulties or suffer from asthma.

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